Mountain Mamas

We're back outside for outdoor workouts. Tues/Thurs 9-10am. Check website for locations. Bring your kiddos in a stroller or just bring yourself for a good sweat. I'm sharing with you a full body workout including high intensity cardio, strength training, pilates and yoga. I have lost 40 lbs since my postpartum months and I want to help you do the same. Our group is focused on connecting with other moms and our kids get to benefit from it as well. We're approaching our year anniversary of Mountain Mamas and its been so amazing to see the strength of our group and the bonds between our kids as well.