MTM CrossFit

CrossFit is the most effective way to get fit, and you’ll get fast results. Using specific functional movements, high intensity, and constantly changing workouts, MTM CrossFit delivers something no “Globo Gym” can - the world’s most comprehensive and tangible results.

CrossFit is for everyone. We tailor workouts to each participant so that everyone can get a great workout regardless of their current fitness level. And it’s fast; a CrossFit class takes only one hour.

Your first month at MTM CrossFit is broken into two distinct parts. For the first 2 weeks you'll complete 6 beginner's classes (3 times a week). After that you move into the regular classes, where WODs are scaled to your abilities, for the final two weeks of the month.

Check mtmcrossfit.com for our daily schedule.