Muscle Resolution

Overuse, injury, stress and diet can all impact our body and how it functions. I believe that the body is interconnected. If our physical body hurts, chances are that our mental and emotional state will also feel less then optimal...and so the downward spiral begins of pain and reduced activity. I use a technique derived from the founder of Applied Kinesiology, George Goodheart. He believed muscle tightness is due to a weakness found elsewhere in the body. When the body senses a weakness, it tightens up to create stability. I work WITH the body to locate that weakness through a series of checks and balances. She seeks to improve the neuromuscular communication (how the brain communicates with the muscles and vice versa) by applying specific forces on the body to restore optimal strength. This results in a more balanced muscular system that often leads to a reduction of tension and pain. Range of motion and strength may also improve.
I am also a Certified Personal Trainer who specialized in both traditional training methods but also Pole Fitness. If you roll the Muscle Specialist, Personal Trainer and Pole Fitness trainer into one, you get a well-rounder fitness specialist!