My Fit Trainer

I have been an athlete my whole life from softball, volleyball to a highly competitive gymnast for 18 years. I coached a high school gymnastics team as that began my journey as a conditioning coach and working towards helping people reach their fitness goals.

I became a personal trainer/yoga instructor in order to show people they could reach their true fitness potential with energy that is stored within the heart and mind. I feel I have the unique combination that a personal trainer should have to help clients reach their fitness goals.

I specialize in cardio and core circuit training, and I have been training people of all shapes, sizes and ages. Each have seen rapid results in strength, weight loss and especially stress relief. The dedication and discipline I had been taught as an athlete carries me to push the best out of my clients. My clientele has reach over 20 steady people in the past 6 months, that come twice or three times a week for 1 hour sessions. The age rage is from 10 – 63 years of age. I’m faced with a range of clients from, over weight children and diabetics, obesity, new mothers working on loosing the baby weight and athletes that are looking for a stronger, faster, leaner body to compete.

I myself have been practicing yoga and been working on setting my own personal fitness goals for the past 8 years. One of my most recent fitness goals is becoming a well trained marathon runner. I began running in February of 2009 and since then I have completed 3 full marathons and 6 half marathons, along with a number of different distance races. I keep pushing forward with my achievements and goals in order to be able to help my clients reach theirs. Either if it’s with fitness, family or work, I believe in visual training, if your able to visual succeed at it, you’ll be able to achieve any goal your searching for. This is not a job to me, it’s my passion to get people fit, working them from the inside out.