Nava Yoga, LLC

"Nava" translates to "new" in Sanskrit: the ancient yogi language. Nava Yoga is a new opportunity to practice yoga because it is completely tailored to YOU.

Here are some perks of choosing to practice with Nava Yoga:

*Individual, small group, and organization options available

*Flow, Power, Yin & Restorative styles offered

*Nava Yoga creates your practice based on your current physical abilities and goals. Whether you're new to yoga, rehabilitating an injury, looking to deepen your practice, or conditioning for a sport: yoga can transform your life.

*Can't get to classes due to your busy life schedule? Book your session when it works best for you, morning, afternoon, or evening.

*Feel more comfortable practicing in your home? I'll meet you there! Not quite enough room? I've got a private location we can meet.