Infra-Low Frequency Neurofeedback, also called EEG Biofeedback, is a type of biofeedback that uses a real-time display to monitor brain activity. This information is given back to the brain and allows the brain to regulate the nervous system at a more optimal level. Optimizing the functioning of the brain, and thus the nervous system, has many positive effects.
Neurofeedback helps a wide variety of things that challenge people everyday because every system in the body is regulated using the nervous system. And the effects of neurofeedback have shown to be very long lasting.
Neurofeedback is highly effective treatment for anxiety, depression, PTSD, ADHD. migraines, insomnia, autoimmune disorders & several other instabilities.