Clinical sports massage is a type of massage therapy focusing on performance and recovery with the idea of active people in mind.
Sports massage is ideal to treat injuries and as a preventative treatment dealing with the health of muscle, tension, and the quality of posture. Tension patterns can form over time as the body goes through repetitive stress and postural support. Whether it be throughout the legs while training for a 10k race or in your arms, shoulders, and low back while you work at a desk all day, everyone experiences these tension patterns leaving your body feeling sore and tight. With clinical sports massage you get the benefits of three different types of therapy that work together to target your soft tissue problems.
To learn more about the performance enhancing and pain reducing effects of clinical sports massage and what laser and rapid release therapy is, visit my website.
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