Similar to the old-fashioned ice bath (but more preffered by pro teams and elite athletes), a 2-3 minute session in a cryosauna serves as a valuable tool for the daily management of a multitude of ailments including: chronic pain, inflammation, energy and stress related conditions, with the assisted boost of a caloric burn (400-800 per session) for weight loss, the elimination of toxins to aid in the reduction of cellulite and the production of collagen to provide beautiful results.