NPK Yoga

Yoga is an exploration of mind, body, and spirit...my students also join me in exploration of the beautiful San Francisco Bay area through yoga hikes and beach yoga. 

I am especially inspired by stepping out of the studio to practice and teach outdoors. With toes wiggling in soft sand or lush grass, we make direct contact with the earth and find quiet in the mind. By bringing fresh air deep into our lungs, we free the breath.

I offer beach yoga, yoga hikes, group classes, private instruction, live music yoga, and other exciting ways to practice. You can learn more at www.npkyoga.com

Connect with me here on Facebook and on Instagram (@npkyoga) to stay informed about my events in Marin County, California.

Come explore with me! I look forward to joining you on - and off - the mat.