CrossFit is a dynamic training method that involves groups of like minded people training together through a range of infinitely varied workouts. It's great fun, intensely challenging and dramatically effective.
CrossFit's outstanding results have made it popular with professional fighters, athletes, elite military units, police and fire departments, and the general population. From moms to elite warriors, CrossFit has provided community based physical excellence from anyone interested, and has now arrived in Lake Orion!
OAKLAND COUNTY CROSSFIT is not your run of the mill training environment. At our facility, we help you train to achieve better overall fitness. We define fitness as the pursuit of function and we measure performance - not anatomy.
If you want / need to achieve real FITNESS, come experience training with us.....Oakland County's most hands-on training environment.