You don't just wake up great one day. That's not the way it works. What you get out of life is directly related to what you put into it. So if you think you can cut corners, skip workouts and fuel your training with artificial ingredients, there will be benches for you to ride, records for you to miss, and peaks for you to admire from afar. But if you believe that excellence is not something given, but something earned tear open a bag. We've got work to do.