Obstacle Junkies

~~ TELL YOUR FRIENDS ~~

Obstacle Junkies is a boot camp oriented workout group primarily focused on doing interval style workouts. Our program focuses on an all inclusive methodology that allows people of any fitness level to workout with the group at their own pace. All exercises can be scaled to fit you while still allowing you to work comfortably within the group.

Some of our group are actively training for something. Collectively we have participated in or are in training for: Warrior Dash, Tough Mudder, Spartan Race,The GoRuck Challenge, IronMan, and many more. Come set a goal and train with us! We will get you there.

~~ DIET ~~

In addition to training the body we also have several members that are actively working to refine the diet side of their lives. The big focus as of late is following the Paleo diet. Come chat with us if you are interested in making a big change in your health!

Need some reading? Start with MarksDailyApple.com !!!

~~ KIDS ~~

BRING YOUR KIDS TO WORKOUT! If your kids enjoy a good workout as much as you do - feel free to bring them to the workout as well. My kids work out with us now and then too. Great fun for all.

Some of us have our kids with us. However, it is very important that the kids aren't running about in an uncontrolled manner as that tends to disrupt the kid-less folks that came to workout...or the folks with kids that intentionally left them at home to get their kid free work out in. Also - be aware that we are flinging tires, slamming balls, lifting heavy weights, and have various other workout implements that aren't exactly kid friendly. Only you know your kids! Bring something to keep them busy and occupied.