OK Weightlifting

We train athletes to become better Olympic Weightlifters as well as make football players, volleyball athletes, basketball players and any athlete for that matter more explosive and powerful in their respective sport.

Our gym is equipped with 5 platforms and all the equipment that one would need to become a better Olympic Weightlifter and a more powerful athlete. OK Weightlifting is affiliated with Woodward CrossFit, a strength and conditioning gym that has a philosophy of training to prevent injury and enhancing performance by using the Olympic lifts, CrossFit techniques, kettle bells and other heavy equipment.