Old School Fitness

Old School Fitness is a training facility in Lebanon, NJ where ordinary people can achieve extraordinary results. Our boutique fitness center is unique in that we combine a high-power, effective fitness program with a nutrition plan so that you can get yourself healthy in all aspects of life. Classes available 7 days a week.

Our 10 Week Challenge features 50 training sessions (including explosive cardio, kickboxing, strength training, and MMA conditioning) over the course of 10 weeks. Each day brings a different method of training, so you will never get bored!

On the nutrition side, we don't believe in fad diets or magic shakes. We have a full time certified Nutritional Specialist who is available to help your reach fitness goals.

The choice is simple -- if you want to change you life, Keep It Old School! Check out our introductory video and stop in for a FREE trial class: https://www.youtube.com/watch?v=kwSAuqWv1C8