On Point Pilates Studio

Welcome to On Point Pilates Studio where mindful movement is our passion. Moving mindfully and efficiently are the cornerstones of Pilates. Integrating Pilates into our daily movements helps strengthen the body and mind. Pilates brings awareness to one's posture and encourages correct movement patterns, which helps decrease pain and increase quality of life.
Pilates is safe for all levels of fitness- it's never too late to start. Pilates is an excellent form of exercise and compliments cross-training in other forms of exercise- adding true stability and increasing mobility.
We are all performers living life; contact me if you are interested in starting this journey on point, with On Point Pilates Studio!

We will also have yoga, yoga/Pilates synergy, and Pilates-based barre classes.
We are forming Mommy Pilates with supervised childcare- call or email for more info.
Private and semi-private sessions available by appointment.
We look forward to meeting you and helping you with your health and fitness goals.