On the Flipside Gymnastics & Cheerleading

On the Flipside offers beginner to advanced gymnastics and tumbling training, as well as AAU competitive cheerleading squads.

Tumbling classes are offered Monday and Tuesday evenings. Classes are $25- $50 monthly, and are grouped by age and ability. On the Flipside offers a very low athlete:instructor ratio, allowing each athlete an opportunity to progress towards personal goals. Classes follow comprehensive floor gymnastic progressions, with a focus on technique and skill mastery.
- Preschool classes focus on body position, coordination, skill conditioning, terminology, jumps, roll technique, and beginning weight bearing skills such as handstands and cartwheels.
- Beginner classes offer instruction on forward and backward rolls, body positions, terminology, and mastering weight bearing skills such as cartwheels, back bends, and handstands.
- Intermediate students will focus on extension rolls, kickovers, roundoffs, and begin instruction on backhandspring and roundoff backhandsprings.
- Once standing and roundoff backhandsprings are mastered, advanced classes are offered, focusing on running tumbling, aerial skills, and twisting. Athletes working towards junior high and high school cheerleading are offered additional instruction in jumps and motion technique, if desired.

AAU Competitive Cheerleading Squads are offered for athletes ages 3 - 18. AAU offers a low-cost alternative to expensive, traveling All Star programs. Squads compete 4-6 times per year, and our season runs from June-May. Practices are held on Sunday evenings through the school year. Our program has an intentional focus on the athletic aspects of tumbling and cheer, versus the flashy, showy, performance based elements. Registration for the 16-17 season is open! Send us a message for more info!
ontheflipsidegymnastics@gmail.com