Orangetheory Fitness Royal Palm Beach

Orangetheory Fitness is now open in Royal Palm Beach. OTF offers high-intensity training intervals with variety of equipment including treadmills, rowing machines, SBT Suspension Training and free weights. Burn up to an average of 900 calories per session and experience the Orange Effect –more energy, visible toning and extra calorie burn for up to 38 hours post-workout.

Orangetheory Fitness uses the science of Heart Rate Based Treadmill Interval Training, the efficiency of Indoor Rowing for increased power and the proven concept of Weight Training Blocks to create the fitness level and body you have always desired. Workout and Weight Loss plateaus are a thing of the past….really!

It’s all about energy. Not only do you need energy to get the results you want, but the workout will continue energizing your body and mind long after you go home. Highly qualified and motivational Personal Trainers increase the safety and effectiveness of your workout. Only the best Personal Trainers can go Orange. Get all the benefits of group personal training in order to get the best results from your sweat.


The science of excess post-exercise oxygen consumption(EPOC) takes your results to new heights in this exciting group fitness concept. You will feel new energy and see amazing results with only 2-4 workouts per week.