The "original" method of Pilates is the most difficult and the the most rewarding "style" of Pilates. It is Pilates the way that the founder, inventor, and developer of the method envisioned it. Joseph Hubertus Pilates, or Joe, as he was referred to at the time, created a system of exercises that enhance the health of the human body to levels of performance, function, and control that previously may never have been imagined.
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