Orlando HaganaH

HaganaH is primarily a mix of Israeli martial arts - called Krav Maga and Hisardut - and the modern Israeli military system LOTAR. The approaches are all combat-proven to work in a real life setting against today's types of threats. All are blended together in a unique way so that only the strongest most tactically sound approaches from each system are used. There are no uniforms; no bowing. Only practical, simple to learn material is included. It is inovatively structured, using tactics unique to HaganaH and oriented toward maximizing an individual's effectiveness in the minimum time frame. HaganaH represents the best tactics in use by Israeli Special Forces operators, police and other professional confronted with violence on a daily basis. To this day HaganaH is enhanced by updated tactics flowing out of Israel, and also from information provided by more than 50 programs across America teaching it.

HaganaH is unlike a traditional martial art. It's a self-defense system created with everyone in mind. Regardless of experience, strength or size, HaganaH helps individuals feel confident in their ability to defend themselves and their loved ones. All HaganaH tactics are simple and build upon natural reactions to various situations. They are designed to work even at a great size and strength disadvantage.

HaganaH teaches effective self-defense strategies to use to respond to the most common and most severe types of attacks. Continuous training of these same techniques reinforces them, so when an attack happens the response is immediate and natural. Practitioner's bodies "know" what to do to protect them. HaganaH does not require years of training. After just one class students experience how easy it is to learn - and are amazed at what they can do. Just a few months yields proficiency. Our system is easy to learn and hard to forget!

You don't have to be in great shape to start HaganaH. In fact , if you are out of shape this will be one of the best way for you to get in shape, while having a blast doing it! The more you do it, the better you will feel. While you learn to defend yourselve, HaganaH will help you tone your body, lose weight, increase flexibility and build functional strength.

HaganaH provides a self-defense and fitness improvement solution for every type of individual - civilian , law enforcement and military personnel.