Over the Top Athletes

Over the Top Athletes will provide sport specific strength and conditioning training with proven results that will safely improve the athlete's strength, body control and overall conditioning for his or her sport, while minimizing the risk of injury during season.

Athletes of all ages will gain confidence by building a foundation of athletic knowledge, skills and discipline that will allow them to think, move, train and perform like Over the Top Athletes.

We also offer Adult Strength and Conditioning programs and Women's Bootcamp!

All training done by Roberto Mena, BS, CSCS

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