Pacific NW Pilates

Pacific NW Pilates is the NW's premier studio for customized, private and small group Pilates instruction. Beginner to advanced, all ages (15-to-93 currently), all fitness levels. PNWP welcomes referrals for therapeutic Pilates from physical therapists and physicians.

Also a licensed STOTT PILATES® certification training center, our instructors are always surrounded by a passion for science and and the techniques that produce good results.

Description
Pacific NW Pilates studio teaches movement to real bodies for real life. Movement solutions for elite athletes, dancers and gymnasts, pre- and post-natal women, biomechanical pain, post-surgical injury, special conditions (e.g., Parkinson's, fibromyalgia, etc.), and seniors.

Pacific NW Pilates Education is a STOTT PILATES® Licensed Training Center. Classes are offered in easily scheduled modules on two career tracks: Pilates training, and Pilates for PT and rehabilitation professionals. Career transition for dancers: Pilates as a second-career opportunity offering security, flexibility, independence and international options.

Owners Melanie Byford-Young and Leslie Braverman have incorporated their deep and varied experiences in dance, physical therapy, sports, teaching and learning for exceptional therapeutic Pilates-based movement and fitness since 2001.