Pacific Top Team USA

Brazilian Jiu-Jitsu is a powerful martial art that focuses on ground fighting and self-defense. The philosophy of Brazilian Jiu-Jitsu is based on the principles of leverage and proper technique over strength and size. Brazilian Jiu-Jitsu promotes the concept of the smaller, weaker person being able to defend against and defeat a bigger, stronger adversary using joint manipulation and a variety of chokes.

Through combat sports and competitive sport Jiu-Jitsu, Brazilian Jiu-Jitsu throughout its history has proven itself time and time again to be highly regarded as one of the most effective martial arts in the world.

Now, why should I train Brazilian Jiu-Jitsu you might ask? No matter your age, gender or fitness level Brazilian Jiu-Jitsu is something everybody can do. The benefits of training in this martial art goes above and beyond just improving the physical aspects of your life. BJJ truly is a vehicle for self-development, and character building. Training on a regular basis will instill many traits Brazilian Jiu-Jitsu practitioners embrace as they embark on the journey, and the lifestyle it yields. You will sees improvements in focus, energy and concentration. BJJ is a very comprehensive and conceptual martial art. It allows the mind to be present and directs your attention to problem solving and quick thinking on and off the mats. While practicing techniques and applying them in class you will be giving yourself a complete full body workout, improving your cardio, strength, flexibility, and endurance.

In our gym Brazilian Jiu-Jitsu is like a game of human chess, however the training in the gi transfers to a phenomenal form of control, and self-defense in the street. This has been proven time and time again for many years, by practitioners who have used Brazilian Jiu-Jitsu as a form of successfully controlling the attacker, and self-defense. This includes the Armed Forces, RCMP, and many security companies, (Along with our own instructors at Pacific Top Team who have used Brazilian Jiu-Jitsu in their Security work). Kelowna we offer Brazilian Jiu-Jitsu classes taught by qualified and experienced instructors. We have a world class facility and pride ourselves on the quality of our service and professionalism we uphold to. We provide a family oriented, clean and safe training environment, and make it a priority to make sure you have an ego-free and fun experience training with us. If you have trained before, join us for a free class or two! If this is your first time, contact us and we will book you in for an introduction class to show you all the basics, followed by a full class. Where we will pair you up with either a secondary instructor, or a higher level belt to help you.

See you on the mats!
Pacific Top Team