Peak Fitness Adventures

Peak Fitness Adventures provides custom-conditioning programs to improve strength,flexibility, balance, endurance, nutrition and overall wellness to people of all ages and finess levels.
Beth Hanna ,owner, is a Certified Personal Trainer and a graduate of the Titleiist Performance Institute. Beth has trained both the professional and amateur athlete.
She can design a program specific to the game of golf. It will address muscular imbalances through corrective functional exercises. It will also improve balance, mobility, and stability specific to the sport. Produces increased rotation, power, distance and flexibility! Decreases risk of injuries.
These programs also apply to tennis and baseball.
Clients include marathoners, swimmers, triathletes, and stay at home moms.
Regardless of your age or fitness level, Beth can help you reach your fitness goals with a positive experience that will encourage a healthy lifestyle.
PF has 3 other trainers all with different specialties.
Robin has 20 plus years experience and has worked in physical therapy and experiencing first hand the challenges and setbacks that age, injury and disease can cause, she has committed her life to help others avoid the unnecessary accidents and injuries that can occur from a lack of exercise and education, and to those with special need.
Cathleen 'Cat' is a lover of adventure, she enjoys outdoor sports and working with all types of people. Cat participates in multiple athletic events. Some of Cat's favorite events include mudding & relays. She is an avid runner and loves to participate in group fitness activities. She is experienced in post rehab exercise and has experienced the personal pain of shoulder surgery this past year. Full of empathy and professionalism,Cat will do what it takes to help you overcome and reach your fitness goals.

AMY is our Pilates intructor. Amy uses her passion for fitness as an avenue to raise funds for the CFF and many other non profit organizations in search for a cure for diseases. Funds from events go to help assist those in need & to fund medical research.
Accomplishments & Certifications :

• Competed in Multiple Half Marathons an Eagle-Man and a Moose Man
• Fort Lauderdale Aquatics Master Team Competitor 'Swimming Hall of Fame'
• Pilates Power Mat Inst. LEVEL 3
• Recently placed 3rd in her age group - 2015 Treasure Coast Half Marathon
• Three time national triathlon qualifier