Your body was made to move! You were created to be powerful and resilient!
My goal is to teach you how to be strong, mobile and flexible. To show you how you can have a powerful body that is capable of anything!
Classes are designed not only to enhance your performance in the gym, they are designed to strengthen and prepare your body to enjoy life outside the gym! You will be physically capable of any task: picking up a heavy box, running to catch up with your kids, climbing a mountain or even completing the Tough Mudder! Whatever your goal, your body IS able if you're willing to put in the work! And I will help you!
Your body is fearfully and wonderfully madeā¦ Let's see what it can do!