Peak Vitality

ENERGY MEDICINE CUSTOMIZED SESSIONS (1.5-2 HOURS/SESSION):

Energy Medicine is an approach that involves balancing and restoring your body's natural energies for the purposes of increasing your vitality, strengthening your mental capacities and optimizing your health.
o The techniques used promote balance and flow in your body's energy systems, enhancing your health and well-being.
o We will be focused on the root cause of the issue and symptoms, with the goal of creating new energy patterns that lead to increased vitality and well-being.
o Each session will be customized based on assessment of your energy with focus on bringing your energy back into balance.
oThrough light pressure and working in your body's energy field, we are able to move, balance, and restore the body's energies.
o Self-care is an important part of the work as it helps to establish ongoing healthy energy patterns. You will leave each session with quick and easy tools for helping yourself!

WHOLE-ISTIC COACHING (2 HOURS/SESSION):

In this work, we look at the 'whole person', the emotional, physical, and spiritual aspects of the individual.
o We begin with understanding the current situation and work to define the future, desired outcome.
o We work together to identify the barriers (emotional, physical and/or spiritual) that stand in the way of achieving your desired situation.
o We identify what is necessary to move from the current situation to a successful outcome and define a plan to achieve your goal.
o While we use a range of traditional coaching tools, what differentiates this approach is the breakthroughs that are achieved by identifying and releasing energy blocks in your energy field that have been holding you back from progressing along your path.
o It is truly a partnership, working closely together until you achieve your desired outcome.