At Personally Fit, you can expect results. After all, we’ve been delivering them to the people of Dayton for more than 25 years. Your fitness goals are our top priority, and we meet those goals with advanced training that emphasizes the personal -- we really care about giving you the best experience. We offer training sessions at our facility or in your own home, small group sessions, state-of-the-art equipment, sports performance training, Muscle Activation Techniques (MAT), and corporate wellness -- anything and everything you need to take that next step forward to be a better, healthier you.