Pilates by RedHead

Pilates by RedHead is the premiere Pilates boutique specializing in personalized movement solutions for functional movement, fitness, post-rehab, and sports performance in the Florence area. Each RedHead movement uses the Stabilize-Initiate-Move (SIM) method, a set of movement standards developed by Chief RedHead Emily Mokwunye. Sessions are held in an intimate setting of 1 up to 4 participants per class, and all workouts are personalized and focused in order to address your goals, maximize your results, and avoid injury. Contact us today for more information!