Pink Sweat Fitness

Pink Sweat is owned and operated by Cara Patterson.
My small company was started in August of 2011. I have made a promise to my self, my family and my clients to improve as many lives as I can through Health and Fitness. My career started with Bally Total Fitness over 6 years ago. Within 3 years of starting my career I progressed from a Level 2 Trainer to a Level 5 trainer and left the company as a Fitness Manager to expand my family. I am blessed to have two wonderful children. I understand the demand as a mother, I live it everyday but I believe there is always away to find time to workout and eat better. Life is about accomplishing new dreams and goals while maintaining a healthy family. This is where my business comes into lives to increase health while saving time.Women Just Committing 4 hours a week will decrease body fat, increase strength, increase toning, release stress and have healthy meals designed for taste and nutriment measured specifically for each client.
Muscle rehabilitation after cancer can give life back to the body, increase mobility and increase energy. Survivors give me all of their heart, they have gone through the worst and never want to go back.
I have also worked with children and I am always very excited about teaching children about nutrition and exercise.