Ponca City Kenpo Karate

Ponca City Kenpo Karate is led by 6th degree black belt Sensei Stuart Gil who has been training and teaching in the style for over 30 years. Sensei Stuart was trained by Sensei Erick Schumann in Guatemala.

Kenpo Karate is a martial arts and self-defense style derived from Sensei Bill Ryusaki and Sensei Ed Parker and means "the law of the fist with the empty hand".

Training consists of self-defense techniques from various attacks (such as punches, kicks, and grabs) and their subsequent counter attack (known as wasas and grabbings). Point and continuous sparring is taught in class. Forms known as katas are also taught.

Training is available for ages 4 and up. The class schedule is as follows:

Monday
4:30pm – 5:30pm (Beginner – Open to All Belts)
5:30pm – 6:30pm (Intermediate – Orange Belt and Above)

Tuesday
4:30pm – 5:15pm (Beginner – Ages 4-7)
5:15pm – 6:15pm (Beginner – Open to All Belts)

Wednesday
4:30pm – 5:30pm (Beginner – Open to All Belts)
5:30pm – 6:30pm (Advanced – Blue Belt and Above)

Thursday
4:30pm – 5:15pm (Beginner – Ages 4-7)
5:15pm – 6:15pm (Beginner – Open to All Belts)

Friday
4:30pm – 5:30pm (Beginner – Open to All Belts)
4:30pm – 6:30pm (Intermediate – Orange Belt and Above)

For questions, contact Sensei Stuart Gil at 580-304-3706 or Sensei Tim Burden at 580-491-2212