Ponchatoula Fitness Center

Our services include:
Weight-training (selectorized weight-training machines, Olympic weights, barbells and dumbbells)
Cardiovascular training (treadmills, elliptical trainers, stairmasters, recumbent bicycles, and lifecycles)
Fitness Classes (Pump-it, Spin classes, Zumba, Step & Tone, Toning, Circuit training, and Senior classes)
Mens locker room with Steam Room and Showers
Womens locker room with Sauna and Showers
Tanning
Nursery: Monday-Friday 8-11am; Monday-Thursday 4-7 pm; Friday 4-6pm; Saturday 9am-12noon
Health Bar/Pro Shop- Smoothies, vitamin supplements, health products, pre/post work out drinks and work out gear
Personal Trainers
Salon services by The Final Touch
Business Hours:
Monday-Thursday 7am-8 pm
Friday 7am-6pm
Saturday 9am-12noon
******We are open to Members 24/7******