Porters Neck Yoga Co-Op--
A group of teachers passionate about yoga!
Fall/Winter Schedule
Drop-In for most classes is $10, Tuesday @9:00 is $20
Monday
11:00-12:30: Gentle/Basic Yoga with Whitney Matonis
6:00-7:15: Warm Yoga Flow with Carlyn Williams
Tuesday
9:00-11:15: Restorative Yoga with Robbyn Muse & Sharon Ely (includes hands-on energy work, essential oils and adjustments with two instructors)
Wednesday
9:15-10:30: Yoga Flow with Whitney Matonis (10:00-11:15 as of 11/16)
5:45-7:00: Gentle/Basic with Sharon Ely
7:15- 8:15: Tai Chi with Martha Gregory
Thursday
10:00-11:15: Gentle with Merry Kate Inman or Georgia Savas
Friday
2:00-3:00: Vinyasa Yoga with Merry Kate
Saturday
9:00-10:15: Not-So-Basic Yoga with Georgia Savas
Sunday
8:00-10:00: Meditation Yoga (8:00-8:30 Meditation; 8:30-9:30 Asana; 9:30-10:00 Meditation) with Catherine Ibsen or Sharon Ely
10:00-12:00: Gentle/Basic Yoga with Robbyn Muse