What is Taekwon-Do?
Taekwon-Do is the Korean martial art of unarmed combat designed by General Choi Hong Hi in 1955 for the purpose of self-defense. Over the years it has grown into one of the most popular martial arts for self-defense, personal development and sport.
Taekwon-Do is often recommended as a method of helping children and adults with short attention spans or low self-esteem. It is suitable for people of all ages, size and physical ability. Structured curriculum helps students set goals and experience satisfaction of reaching them.
We are a family oriented business. Our classes are demanding, fun and yield benefitss such as:
-Self-Defense skills
-Increased self-confidence
-Improved health
-Energy and weight loss
-Stress relief
-Focus and concentration