POUND - Rockout. Workout.

POUND® is a unique exercise method inspired by the energizing, infectious, and sweat-dripping fun of playing the drums. Using Ripstix®, lightly weighted drumsticks engineered specifically for exercising, POUND® was designed to transform drumming into an incredibly effective way of working out.

Whether you take a class, teach a class or follow along at home, you are part of the POUND Posse. Connect and MAKE NOISE with us and over 100,000 members worldwide. Share your inspirational stories, ask questions, and meet the LOUDEST community in fitness.