Power and Finesse Fitness

Power & Finesse Fitness offers classes in Hatha Yoga, Traditional Shotokan Karate, Yoga-Bells™, Athletes Conditioning, Functional Strengthening, and One-on-One Personal Training.

Power and Finesse Fitness empowers you to reach your ultimate health and wellness goals. Our experienced and knowledgeable instructors will provide challenging and compassionate support.

YOU provide the commitment…WE provide decades of experience and finesse to give the advantage of working “smarter rather than harder”.

Power & Finesse Fitness creates a environment for people of ALL ages to discover their inherent power & finesse physically, mentally, emotionally, and spiritually!

“True Power can only be achieved by Finesse of technique”