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Power Yoga Evolution is a unique Hot Power Yoga studio and lifestyle center dedicated to the practice of Power Yoga, a heated style of Vinyasa yoga. We are located at 1060 Osgood Street, 2 nd floor, North Andover MA.
Power Yoga Evolution provides a specific type of yoga, in which movements are vigorous and intense, yet mentally centering. It originated from Ashtanga yoga and has evolved into an ultimate training routine. Power Yoga is based on the same principle as other forms of yoga, in which there is a union between the body and mind. Power Yoga is a moving meditation of both flowing poses and static poses. It, both, strengthens and lengthens the body into proper alignment; breath is matched with movement called Vinyasa. Power Yoga has concentration on proper alignment, and is done in a heated room, approximately 95 to 100 degrees.