Precibus Health & Wellness

As a Registered Nurse and Health & Wellness Coach, I have a passion for helping people, especially when it comes to losing weight and learning how to create a healthy lifestyle. Weight loss is 50% physical and 50% mental......you really have to be at the point where you want to make a commitment to change the lifestyle that isn't really working for you. I like to show people how they can make that change.......
I work with each person on an individual basis and help them set their goals, educate them about nutrition, review their medications they may be taking and educate them about why they are on them. We can go over current lab results, what they mean, especially regarding diabetes and high cholesterol. I also delve in to a more psychological aspect to really help people focus on what got them to where they are, what have they done in the past to loose weight and why they think they weren't successful, some self-esteem issues that lead to bad eating habits......basically help you look inside yourself to change mentally while you change physically........ I am always available to chat by phone, email, or personal message here on FB.....I look forward to being with you on your journey....