PRO Martial Arts Colonie

Building Character For A Lifetime™

PRO Martial Arts is about far more than kicking, punching and karate workouts. From kids to adults, from beginners to experts, from karate, to kickboxing and much more - every class at PRO Martial Arts includes a core focus on building confidence, staying safe, and developing character.

PRO Martial Arts lessons for your child increases their confidence, energy and spirit. Taking PRO Martial Arts lessons helps your child as he/she develops towards greater academic achievement and higher self-respect. They will learn to increase their strength and fitness levels both in mind and body.

PRO Martial Arts teaches your child the values and discipline needed to conquer and to overcome their fears. They learn that fighting is less about fighting others but more about fighting what is inside them.