Protection Fitness Krav Maga

Protection Fitness Krav Maga is a pragmatic concept, and alternative to basic weight/resistance training and traditional Self-Defense, it is based on the rigorous training techniques currently practiced by the Israeli Defense Force and various Law Enforcement agencies. Students are taught Krav Maga, which is the combining of unique elements, movements, and techniques of various martial arts and fitness/conditioning. Students achieve the ultimate experience by conquering conditions of stress and exhaustion to achieve a high level of fitness and self protection awareness and tactics. Protection Fitness Krav Maga teaches anyone to overcome obstacles and control and manage any situation. Instructor Dariel Williams brings you the knowledge of self defense from various arts combined, through Krav Maga with intense fitness training to help you feel good ,look good, feel confident from the inside and out.