PSC Pilates

Unique to Pilates Sports Center, we merge both the classical and progressive styles of Pilates. We have spent have more than 15 years studying this method of exercise and have integrated modern principles of exercise science to make it safer and more effective. We are dedicated to providing the most current information available and to maintaining the highest quality of instruction. PSC upholds the latest PMA standards and is involved in the process of helping to better our industry. Having a chiropractor and professional dancer at the helm, our philosophies incorporate neutral spine-the natural curves of the spine in order to strengthen the back. Our clients and students have seen the enormous benefits and relief of low back pain by understanding and using proper biomechanics.

Founders

Pilates Sports Center was created and founded by Andromeda Stevens and Kelli Altounian. The goals of the PSC are to offer cutting edge classes and education in an upscale environment and provide high level instruction from our Studio in LA to all Master Trainers and PSC Grads Nationwide. The internationally recognized PSC Teacher Training Program teaches both Classical and Progressive principles and fuses them together in a way that has never been seen or done before. This kind of forward thinking has created PSC joint ventures with the Sports Club/LA, Reebok Sports Club/NY, Yoga Works, Equinox Fitness Clubs and other high integrity companies in the fitness world. PSC is the original creator of the “Common Problems Workshop” taught at fitness conventions and studios around the country. Yes Pilates.com, Pain Solutions Magazine, Daily Find, Encino Sun and Pilates-Pro.com have featured the work of PSC in articles available online. PSC has also created the very popular “Jump Board Workout: Series I, II, and III” DVDs as well as the “Pilates for Men: 10-20-30 Challenge” DVD series, as seen on YouTube. Newest titles are: the Cardio Springboard / Tower Workout, Advanced Pilates Cadillac Techniques, The Foam Roller Fitness Workout, Spilt Pedal Wunda Chair Workout, The Burn at the Barre Workouts series and the Pilates PMS Relief Workout as well as many more.