Pulse Fitness Center

24 Hrs Fitness Gym in Jacksonville, FL the Ultimate in Fitness & Wellness
The Gym Membership you must have!
Located in TinselTown at 9726 Touchton Rd., Jacksonville, FL.
Pulse Fitness is a 12,000 square-foot health club provides:
• State of the Art Equipment
• Certified Personal Trainers
• Les Mills Classes
• Spin (Indoor Cycling) Classes
• Cardio Line Dancing
• Group Exercise
• Physical Training
• Classes in Zumba, Body Pump, Cycle, Pulse-X, Boot-Camp
• TRX Suspension Training
• TechnoGymWellness System
• TechnoGym Kinesis
• Free Weights
• Strength Training Equipment
• Personal Training
• Nutritional Analysis & Counseling
• Corporate Wellness
• Full Locker Rooms

Each piece of cardiovascular machinery is comfortably positioned and comes with a touch screen-enabled, personal TV. Bring a universal headset and tune into your favorite program while you work out! We also provide a wide range of resistance and plate-loaded weight training equipment, as well as over 30 group fitness classes offered seven days a week. Mounted throughout the club are multiple high-definition, flat screen TVs to make your workout more enjoyable.

Excite Techongym EXCITE™ line at Pulse Fitness Center introduces an engaging and comfortable cardiovascular workout experience. The line combines high-end technology, a motivating Goal Oriented Display, and multi-sensorial features to produce state-of-the-art exercise equipment. EXCITE ™ captures the Wellness experience through cardiovascular innovation.

Pulse Fitness Center in Jacksonville, FL is equipped with top-of-the-line Techno Gym ™ and Free Motion Fitness ™ equipment. Techno Gym’s revolutionary “Smart Key” utilizes a digital memory system that stores personalized workout routines customized by our staff to fit your specific fitness goals.

Kinesis at Pulse Fitness Center in Tinseltown, Jacksonville, FL
It looks so easy at first. While clutching resistance cables, you’ll push, pull and twist. You’ll joke and laugh as the Kinesis group fitness instructor warms you up. Ten minutes pass and the giggling gives way to grunting and heavy breathing. Focus replaces chatter and you’ll forget about counting reps and sets and experience the principle of “time under tension”.

By harnessing the power of the four Kinesis stations and TRX, instructors can get clients to work multiple muscle groups, core strength, flexibility and coordination simultaneously. Training with Kinesis will require more muscle fiber recruitment resulting in improved strength in all areas as well as burning 30% more calories than traditional strength training by working more of the muscle.

Personal Training in Jacksonville, FL at Pulse Fitness Center
“Investing in a personal training program at Pulse Fitness easily ranks as one of my smartest decisions ever. The trainers are knowledgeable, experienced full-time professionals – not amateurs. Their commitment to my success extends far beyond our hour-long training sessions; they are reliable partners in the entire process, visibly sharing a stake in the outcomes I seek. Their support includes understandable guidance on nutrition and easy-to-follow advice for squeezing in workouts while traveling. Far from simply piecing together an exercise regimen, the Pulse Fitness Center experts have shown me how to integrate my training into a broader, sustainable vision for a stronger, healthier, happier body and mind. It is without a doubt the most economical and enjoyable way to transform your life.”

Fully Qualified Personal Training Staff at Pulse Fitness Center in Tinseltown, Jacksonville, FL
Our staff has CPR/First Aid and one or more of the following certifications: BCRPA, ACE, or NSCA Certified Personal Trainer. • Certified Strength and Conditioning Specialist, CSCS from the NSCA• Certified Exercise Physiologist - CSEP • Bachelor’s degree in kinesiology or human kinetics from a University. ACSM.

This is What You Can Have
Increased physical energy & work productivity • Increased bone & muscular strength • Increased heart & lung capacity • Increased GOOD cholesterol and decreased BAD cholesterol • Increase in joint flexibility • Better management of stress • Improvement in posture and overall appearance • Decrease & prevention of back, knee & other joint problems • Prevention of injuries • Less occurrences of illness • Improved sleep patterns • And overall better health and a longer life

Common Reasons For Not Exercising• Time restraints • Lack of motivation • Unsure how to begin • Lose interest quickly • Uncomfortable in gym environment • Cost • Injuries &/or medical concerns • Fear of not accomplishing goals

You Need A Personal Trainer in Jacksonville, FL
A common misconception of personal training is that it is simply motivating an individual through a weight or cardiovascular workout. This is not true.

What Is a Personal Trainer?
A Certified Personal Trainer or Kinesiologist Will:
1) Design time-appropriate, safe & effective programs to meet specific goals.
2) Offer motivation through goal setting, testing and constant feedback on your progress.
3) Progress you through effective tiered programs that start at your abilities and increase your fitness beyond your expectations.
4) Help you lose weight and inches.
5) Re-energize tired workouts, adding years to your life and life to your years.
6) Teach proper exercising techniques.
7) Evaluate & give guidance in nutrition.
8) Offer up-to-date information in other fitness and lifestyle areas.
9) Help assist in the discovery of fun & successful workout programs.

Can You Afford A Personal Trainer?

We have a number of different training packages for adults and teens, which will fit almost any budget in one-to-one, small group, and large class formats. Receive 2 Complimentary Sessions with your 7-Day Gym and Classes Trial Pass.

© 2010, Pulse Fitness Center LLC is registered with the State of Florida as a Health Studio.
Registration No. HS8474
*Some restrictions apply.