Pure Barre Columbia Mo

The Pure Barre Technique is a total body workout that burns fat and produces lifted seats, toned arms, thin thighs, and flat abs by fusing elements of ballet, pilates and weights in a 55 minute intense session. Pure Barre utilizes the ballet barre to perform small isometric movements set to fast-paced music, boosting quick results in a safe, effective way.

Lift.Tone.Burn