Pure Barre Sudbury

Pure Barre is the fastest, most-effective way to change the shape of your body. Set to fun, motivating music, Pure Barre workouts incorporate small, isometric movements at the ballet barre to burn fat, lift your seat, taper your waistline, and tone your thighs, abs and arms.

The concentration involved while taking Pure Barre allows you to block "life" out for the hour, creating the mental benefits similarly obtained by the practice of yoga or meditation. A transformed body and a clear head in just one hour—it doesn't get much better than this.