Pure Barre Vancouver - Grand Central

Pure Barre: Intelligent Exercise

In just 55 minutes you will achieve a full-body workout targeting the hips, thighs, seat, abdominals and arms. The Pure Barre technique is low-impact, protecting your joints and strengthening your muscles through a sequence of isometric movements. Each strength section of the workout is followed by targeted stretching in order to create long, lean muscles without bulk. The technique works to defy gravity by tapering everything in and lifting it up! A transformed body and a clear head in just one hour—it doesn't get much better than this.

Pure Barre Vancouver features a lifestyle boutique with on-trend athletic apparel to outfit you while you lift, tone and burn your way to your fitness goals!