We strive to make fitness accessible to ALL members in the community. We specialize in programs for the active older adults and beginners with our Essence of Health Program, the avid exerciser with Zumba® Fitness, BodyShred, Mat Flow, and POUND®. We also offer personal training, fundraising events, entertainment at a variety of events including community events and much more. We can host you at our Studio or you provide the space. Either way we come prepared to deliver results!