Raw Root

I'm Pennie! A fitness trainer and nutritional guidance coach. In my nearly 20 years helping people achieve a better quality of life both physically and mentally I've learned a thing or two :) and id like to now share my knowledge with you. Many life experiences have taught me life is truly best lived when we strike the balance between being disciplined enough to meet the goals we set for ourselves and carefree enough to enjoy the journey. Its my belief we are best when we give to others, each of us have been designed for a purpose, large or small and its our choice to seek it out or sit back and do nothing. My divine given purpose is to contribute to the lives of others mainly by educating about healthy nutrition and maintainable fitness. I hope you enjoy what our page and Raw Root YouTube Channel have to offer! Please feel free to leave comments and suggestions of topics you would like to see us cover. God Bless!