Real Women Lift, LLC

At Real Women Lift I combine the individualized attention of RWL Personal Fitness Training with the camaraderie, energy, and motivation that is present in a group training setting.
The idea is to push yourself with the help of me and the other women around you. Make some new friends while getting fit or make up your own group with friends that you already have.
Your group may contain women with diverse goals and varying levels of physical conditioning. I know that every woman is different and your goals and abilities don't necessarily match those of the woman beside you. This is small group training made up of women with individual needs.
Your workout is always changing so that you are challenged as your body adapts to your improved strength and stamina.
Success is yours to take and I am here to guide you, push you, and encourage you. You do the work, I'll do the rest.

Group Personal Fitness Training Fees
$195 2Day GPT 6-Week Period
$245 3Day GPT 6-Week Period
$325 4Day GPT 6-Week Period

Private Personal Fitness Training Fees
$65 60-Minutes
$45 45-Minutes
$35 30-Minutes