REBEL Fitness, LLC

Rebel Fitness is my baby! I want more than anything to devote my life to helping others realize their potential and do what is necessary to achieve what they are capable of. Rebel Fitness is an innovative and modern means of getting yourself in physical and mental health. It is a program that can, if you choose to let it, combine endurance training, boot camp and strength training workouts, introductory nutritional advising, and possible one-on-one personal training.

Workouts will be every Sunday at 9am for the weekly bootcamp workouts. There will be a speed and endurance program that starts towards the end of June and runs 16-weeks that will prepare participants for a long distance event of their choosing. There is also the option for some one-on-one personal training that can be discussed on an individual basis.

Materials and publications are in the revision stages and once completed will be uploaded here for your convenience.