Red Dawg Hot Yoga

Our classes are 60, 75 and 90 minutes ~ perfect for beginners and advanced students. You DO NOT need to be an athlete, or have a flexible or strong body. ANYONE CAN PRACTICE HOT YOGA. It is healing, cleansing and strengthening. We will offer a "set sequence" class throughout the week called "Core 26" ~ it will be 100 degrees, all beginning postures. We will also offer "Vinyasa and Hatha" classes throughout the week, at 90-95 degrees, where teachers will choose from a number of postures and sequence them together will a little more flow. Everything we choose will be sequenced together in a mindful way that gets your heart rate up, and will stretch you out from head to toe.
www.reddawghotyoga.com

INTRO: $20 for 10 days of unlimited yoga.
See? We made it easy for you to try. Use our mats and towels for $1 each.
Namaste.