Red River CrossFit

Red River CrossFit is a collection of dedicated trainers brought together by the belief in the foundations of CrossFit. The stimulus provided is always varied and the results are dramatic. The atmosphere is one of support and camaraderie to anyone willing to put in the work.

We believe that through constantly varied, functional movements performed at high intensity, our athletes will be able to move more efficiently and increase their range of motion which in turn helps prevent injury. These are the cornerstones of our fitness, along with quality coaching, making this a pivotal part of your experience at Red River CrossFit.

Red River CrossFit has a community of diverse athletes. We have teachers, college athletes, and doctors. We have moms, dads, fire fighters, police and soldiers. We have clients who are old, young, and everywhere in between. The things they share are motivation, hard work and honesty. Those are the characteristics that we have built our business and our community upon.