REFIT Apex

We believe that the heart is more than a muscle. That a person is more than a body. That relationships are as important as results.

We believe fitness isn’t just for the fit…

IT’S FOR THE WILLING

REFIT® combines several elements of fitness into one power-packed hour. While the focus is structured around CardioDance movements, toning and flexibility, strength training and stretching are also incorporated into the REFIT workout. The workout formula is easy to follow and will both challenge fitness enthusiasts and welcome beginners.